Not a good start for the year

OK. Now is the 3rd month of year 2014 and this is the 1st blog entry for the year.

Birthday passed, New Year passed and even Chinese New Year passed by too.  Time really flies, especially now I am in my forties.  Huh, so aging is like that.

Work has been piling up.  Not sure whether it is because of I need more time to complete the work due to the aging factor or because there is simply too much work to handle.

Health has not been good.  Was sick with all the eating and drinking during the Chinese New Year, plus workload, plus rest has been shorten. I have also skipped my previous routine of exercising in the morning.

SIGH ...

I think I need to relook at my priorities again.  Nope, I can't continue this sort of lifestyle like the past 2 months, I need to go back ... go back to 1 year ago, when I took care of my health.

So from today onwards, I am going to

1. pick up my daily morning walking routine
2. keep the habit of sleeping early and waking early
3. leave the office not later than 6.30pm
4. swim at least once a month

OK.  Let's do it.